Entertaining over the holidays? Make some crowd-pleasing dips. They are a creative and convenient way to bring anti-inflammatory foods into the holidays. Believe it or not, herbs, spices, fruits, and vegetables lay the groundwork for a health-supporting lifestyle. Read more about dips, the many health benefits of the ingredients used in them and a few easy recipes for the upcoming holidays. If you would like personalized information related to nutrition and health, contact University Dietitian Terry Passano, RDN at thpassano@salisbury.edu or request an appointment here. Complimentary sessions are offered to students, faculty and staff. |